I am not talking about coloring your hair. I am talking about getting out the crayons or colored pencils and sitting down and actual coloring. There are some great adult color books out there, (get your head out of the gutter, not that kind of adult). Dover has a lot and I have found several at Michaels as well.
It is still fun to color and it can release stress. So what are you waiting for you can go to the dollar store and get a color book and a small box of crayons for $2. Walmart has the large color books for a dollar as well. So get going, you can even stay in your jammies and head to Walmart and get yourself some cheap therapy.
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